[Hanolle] Frozen Jeju Mackerel 300g / 한올레 냉동 제주 자반 고등어 300g

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Delight in the rich flavors of Jeju Island with Hanolle Frozen Jeju Mackerel 300g. Known locally as "Jeju Jaban godeungeo," this premium seafood is sourced from the pristine waters surrounding Jeju Island, South Korea. Renowned for its firm texture and distinct flavor, Jeju Mackerel is a beloved ingredient in Korean cuisine, cherished for its versatility and health benefits.

Key Features:

Premium Quality: Directly sourced from the clean and nutrient-rich waters of Jeju Island, ensuring superior freshness and top-notch quality.
Nutrient-Rich: Rich in omega-3 fatty acids, protein, and essential vitamins, promoting overall health and well-being.
Versatile Usage: Perfect for grilling, pan-frying, or incorporating into soups and stews, enhancing its natural flavor profile.
Distinctive Flavor: Offers a robust, savory taste with a tender texture that satisfies seafood enthusiasts.
Packaging:

Frozen for Freshness: Immediately frozen after harvesting to preserve its natural flavors and nutrients, maintaining peak freshness until preparation.

■ Ingredients:

• Salted Mackerel: 1 fish
• Curry Powder: 4 tablespoons
• Cooking Oil

■ How to cook

• Heat a generous amount of oil in a frying pan over low heat.

• Place the mackerel in the pan and sprinkle curry powder evenly over it.

• Cover with a lid and cook for 3-4 minutes. *Sprinkling curry powder helps reduce the fishy odor and enhances the umami flavor, making it more delicious.

• If using frozen mackerel, thaw it at room temperature for about 30 minutes before cooking, or cook it for an additional minute if it's still frozen.

• Flip the mackerel, sprinkle more curry powder, and cook for another 4-5 minutes.

• Finally, flip it again and cook for an additional 1-2 minutes to finish!